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Focus

Rob introduced me to a great feature on Google Chrome this week. A time mangement tool, each time you try to open a new browser tab, the image above appears..."What is your main focus today?" with a blinking line below for you to ponder and input your answer. While I certainly could use this to input my one big work task each day, I instead have been using it for very clear and simple reminders of how I wish to be. Over the last few days, here is what I have typed. What is Your Main Focus Today? Slow Breathing Gratitude for life's challenges Non-judgement Patience Trusting that I can have it all I always stay on the screen for a moment before I start my work search. Reading the words, I give