The questions "Do you feel different?" "How does it feel to be forty??" has come up a lot over the past week. The easy answer would be, "No, feels about the same." But I have never been one for easy answers. I have spent the last year in a state of observation and contemplation. I feel that I have always been pretty closely connected to how precious, sweet & short life is. Yet, this year I feel that I have become alot more intimate with the choices that I am making. Instead of waiting and hoping for a situation or a person to shift, I am reminding myself of my own responsibility in my life and my own strength to take action. So, with all this pondering, what has happened? Well...I am in the


"There are two paths in life: should & must. We arrive at this crossroads over and over again. And every day, we get to choose." -Elle Luna Up until three months ago I was teaching about 7 yoga classes a week. It shifted to one class a week and then none. It felt necessary as I entered into a new role and took on brand new learning. I remember saying many times, "I am sure that I will have time again soon." As the weeks passed and other priorities took center stage, it started to feel normal that I wasn't teaching. And then the universe gifted me with a sweet reminder of why I am here. A dear friend kindly asked me to teach a donation yoga class for Breast Cancer Awareness at Bloomindales. W