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Pause

I was so excited to order my new Giving Key last week. My last one was gifted to a friend in August and I have been patiently waiting to decide on what I wanted my new word to be. PAUSE. I have felt that life has been moving too fast lately. Bigger than that, I have been moving too fast lately. Empty spaces are quickly filled, commitments to meditate have been pushed aside & a big pile of quick YES's have landed in my lap. While I appreciate the fullness of my life right now, I have noticed that my brain and body are always ON. Somewhere along the way, I have forgotten how just to be still. And more importantly appreciate & enjoy the stillness. Imagine my excitement to open up my gift to mys