Values Based Living

The work that I do with my business + personal development clients is based around Values Based Leading & Learning. Simply put, bringing daily awareness to what you moves you at your core and then aligning your intentions, words and actions to them. Each day, we are pulled in numerous directions and are surrounded with feedback on how to live and how to be. Honing in on our values and examining how they show up (or don’t) in our lives is a key to happiness. It is a tool to eliminate the “shoulds” and instead lean into what fuels you and gives your life texture and satisfaction. For me, connection is a staple core value. It shows up in the way that I communicate, the words I use, the use of t