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Last weekend, I was in magical Ojai CA to lead our annual women’s retreat. Each year, I look forward to stepping foot onto this sacred property. I immediately feel emotionally and mentally lighter when we pull up the drive way. I could go on and on about the space, the perfection of the group that gathered and the healing power of nature...yet the moment that continues to stick with me occurred during our evening breathing workshop with the gifted Melodee Solomon. I was excited for the experience as I have worked with Melodee before. I knew that if I stayed open + present, I would have the exact experience I was meant to have. Whether that meant restful breathing or being able to sit with wh