On February 12th, our family and hearts expanded. The birth of our 2nd child, Matthew, has allowed me to practice my yoga daily even when I cannot get to my mat.
"This too shall pass" has been a mantra that I have repeated often over the first month of his life. While there are soo many joys that come with a bringing a new baby into the world, there are just as many challenges for the body, mind & spirit.
You don't have to birth a 9lb. boy to appreciate the lesson of non-attachment (aparigraha).
Whatever obstacles/opportunities that you may be f...