Friday Sept 12th/ Winter Park, CO
8:30am-4:30pm
Join us in the mountains for a day of reflection, learning, and self-connection through mindfulness practices.
What to Expect:
Guided meditation + breathwork to ground you in the present.
Yoga practice to harmonize body and mind.
Silent hike to connect you with the deep inspiration that nature provides.
Nourishing and seasonal meal prepared by our private chef.
Specialty workshop + journaling experience.
Time to reflect, relax, and recharge in nature's beauty.
Sample Itinerary:
8:30am/ Meet at Trailhead
8:45-10:30am / Silent Meditation Hike
10:30am / Gather at Breathe Yoga
11am-12:30pm / Movement Practice
12:30pm / Lunch
1-3pm/ Workshop
3-4:30pm / Breathwork + Restorative Practice
Payment Plans + Scholarships Available. Inquire at: info@shericolosimo.com
Want to create a longer retreat experience? Reach out to learn about great places to stay on Thursday or Friday night.
A portion of all workshops + retreat sales goes directly back to local non-profit organizations.