Join Sheri Colosimo + Bailey Smith on Saturday, January 30th from 8-10am MST for our "New Year, New Intentions" virtual workshop. 
 
It is about gathering the learnings of the past year. Gifting yourself a moment of stillness to compel you to take a deeper look at what you desire beyond outdated conditionings. Declaring that you are a gift and worthy of the joy and freedom you seek.
 
Join us LIVE on Saturday, January 30th from 8a-10a MST OR dive in at a time that’s available to you with access to the recording until February 13th at 11:59 pm MST.
 
**Zoom link will be sent 24 hours in advance and once registered, you will receive an email confirmation with reflection questions to get you started.
 
WHAT WILL YOU EXPERIENCE: 
	
	
Movement - to stimulate your creativity
	
	
	
Reflection - to unlock your year ahead
	
	
	
Meditation - to guide you to your most heartfelt intentions
	
	
	
Vision Board - to capture your commitments
	
 
AGENDA:
	
	
40 min creative yoga movement practice with Bailey
	
	
	
40 min reflection, creation and commitment work with Sheri
	
	
	
10 min visualization meditation with Bailey
	
	
	
30 min vision board creation with Sheri
	
 
PREPARATION TIPS:
	
	
Create a beautiful, dedicated space
	
	
	
Take time to complete the small pre-work questions to get you ready for reflection and creation
	
	
	
Turn your phone to “do not disturb,” perhaps light a candle or cleanse the air
	
	
	
For the movement practice with Bailey, wear comfortable clothing and have a yoga mat, blanket and water available. 
	
	
	
Have your vision board supplies with you (a list will be provided to you ahead of time)