Join Sheri Colosimo + Bailey Smith on Saturday, January 30th from 8-10am MST for our "New Year, New Intentions" virtual workshop. 


It is about gathering the learnings of the past year. Gifting yourself a moment of stillness to compel you to take a deeper look at what you desire beyond outdated conditionings. Declaring that you are a gift and worthy of the joy and freedom you seek.


Join us LIVE on Saturday, January 30th from 8a-10a MST OR dive in at a time that’s available to you with access to the recording until February 13th at 11:59 pm MST.


**Zoom link will be sent 24 hours in advance and once registered, you will receive an email confirmation with reflection questions to get you started.



  • Movement - to stimulate your creativity

  • Reflection - to unlock your year ahead

  • Meditation - to guide you to your most heartfelt intentions

  • Vision Board - to capture your commitments



  • 40 min creative yoga movement practice with Bailey

  • 40 min reflection, creation and commitment work with Sheri

  • 10 min visualization meditation with Bailey

  • 30 min vision board creation with Sheri



  • Create a beautiful, dedicated space

  • Take time to complete the small pre-work questions to get you ready for reflection and creation

  • Turn your phone to “do not disturb,” perhaps light a candle or cleanse the air

  • For the movement practice with Bailey, wear comfortable clothing and have a yoga mat, blanket and water available. 

  • Have your vision board supplies with you (a list will be provided to you ahead of time)

New Year, New Intentions