Creating a vision for the year ahead consists of knowing who you are, how you want to feel and a deep belief in what is possible. Use this program as a guidebook to create more clarity around the direction that you want to take in the year ahead and understand the support that you will need to get there.
- A tested roadmap for self-discovery with relatable and actionable themes:
- Living your Values
- Commitment to Self
- Compassionate Growth
- Curiosity + Courageous Action
- (4) journaling exercises and video prompts to assist you in understanding what you value, what you desire and how to create meaningful action.
- (4) mini movement practices that you can use to create focus and grounding and are specifically designed to provide space for discovery in your body + mind.
- Optional coaching sessions at a discounted workshop rate.