Sheri Colosimo Coaching

Business & Life Coach, Retreat Lead & Event Curator

Mar 2013-present 

  • Provide one-on-one coaching to improve my client’s capacity to focus, learn, and innovate. 

  • Assist small business and start-up companies to create & execute a strategic plan to impact growth in attendance, membership, retail, and programming. 

  • Utilize my 15+ years in the fitness & wellness industry to provide clear guidance on industry trends, personnel development, effective communication and how to achieve excellence in customer service.

  • Create impactful events & programs to strengthen community & support personal development.

  • Provide fitness & wellness staffing for resorts, corporate events and private residences.

Program Facilitator & Public Speaking

Experienced & impactful public speaker and program creator & facilitator

2004-present

  • Led 10+ 200-hour Yoga Teacher Training Programs 

  • Led 10+ 50-hour Advanced Yoga Teacher Training Programs

  • Created and facilitated programs that turned new students into permanent clients including: BootCamp, Yogi Training, Yoga Sculpt, LiveLean & Level 2 Yoga Teacher Training

  • Delivered inspirational & educational lunch & learn sessions for local companies on: Art of Listening, Meditation in Minutes, Yoga at your Desk, Skillful Communication, Pause to Perform

 

Studio Instructor

Skilled group fitness lead focused on community building

2000-present 

  • Instruct group fitness classes ranging from indoor cycling, water aerobics to Pilates for general & specialty populations

  • Instruct Power Yoga, Yoga Sculpt, Restorative, Pilates, Pre & Postnatal

 

Industry Experience

  • Supported the growth of a new yoga company through the sharing of industry best practices and thoughtful people development.

  • Served as Regional Manager for the largest yoga studio chain in the country for 9 years in 3 markets. 

  • Assisted several small business and start-up companies create & execute a strategic plan to impact areas of growth in attendance, membership, retail, and programming. 

  • Respected role model and advocate for the Wellness industry for over 15 years. 

Education 

Bachelor of Education, University of Dayton, December 1998 

Exercise Science & Fitness Management 

Certifications 

  • Core Power Yoga Level 1 & 2 Vinyasa, Hot Power Fusion, Hot Yoga, Yoga Sculpt & CoreRestore 

  • American Council on Exercise Group Fitness Instructor & Personal Trainer 

  • PhysicalMind Institute Pilates Training: Matwork, Original Apparatus & Standing Pilates 

  • Oh Baby Fitness Pre/Post Natal Instructor

  • Heart Zones Blue Jersey Group Cycling Instructor 

  • Yoga Fit Level 1 & 2 Instructor (2002)

  • American Red Cross CPR 

Recognition 

  • Yoga Journal Instructor: San Diego Conference

  • Wanderlust Instructor: Lake Tahoe & Copper Mountain 

  • CorePower Yoga Hot Power Fusion DVD 

  • CorePower Yoga, Yoga on Demand Instructor