For informational purposes only.
All registration is through True Yoga
 
Sunday, March 15th / 1:30-3:30pm
True Yoga Evergreen
 
Join Sheri for "We Move," a transformative two-hour workshop where mindful movement and breathwork become pathways to profound inner connection.
 
You’ll be guided through yoga and somatic practices, giving yourself space to listen deeply to your body, tune into physical sensations, and gain awareness of how your body holds onto patterns and emotions.
 
Following movement, our breathwork session offers a journey from head to heart, moving stagnant energy and inviting release.
 
Come ready to explore, let go, and discover a new level of inner awareness.

A portion of the profits will go back to a local non-profit.
 
Early registration $30/ $35 after March 1st.