THE PAUSE
WOMEN IN LEADERSHIP RETREAT
NOV 13-15th, 2026
TIME TO PAUSE
There is no shortage of things asking for your mind.
Decisions to make. Problems to solve. People who need answers. Information to process. Plans to create. Conversations to navigate.
For so many women in leadership, we spend our days thinking, assessing, analyzing, responding, anticipating—and being incredibly capable at all of it.
But there is another kind of intelligence that can get harder to hear when our minds are always leading.
Intuition. Feeling. Inner knowing.
The Pause was created to give you enough space to reconnect with that part of yourself.
STEP AWAY
-
Guided Breathwork & Meditation - Settle the nervous system, quiet the mental chatter, and reconnect with your intuitive voice.
-
Facilitated Conversations & Meaningful Connection -
Spacious dialogue with women who understand the inner world of leadership—no posturing, no fixing, just honest presence.
-
Silent Time in Nature - Unstructured moments to walk, breathe, and see more clearly—allowing insight to arrive naturally.
-
Somatic Movement & Yoga - Release held tension, reconnect with your body, and listen beneath the intellect.
-
Seasonal, Nourishing Cuisine - Thoughtfully prepared meals that support restoration and presence.
-
Time for Reflection & Integration - Unhurried space to process, integrate, and let subtle shifts take root
TIME FOR YOU
For a few days, you don't need to solve anything.
You get to step out of the constant doing and into practices that help you listen differently—time in nature, movement, meditation, breathwork, meaningful conversation, nourishing meals, solitude, rest.
Not to disconnect from your life, but to reconnect with yourself within it.
-
To notice what you already know.
-
To hear what has been underneath the noise.
-
To strengthen your trust in your own instincts, your body, your heart, and the quieter voice that can be difficult to access when life is moving quickly.
YOUR SPACE
Located just an hour drive from Denver, Aspen Lodge in Winter Park is the perfect setting for the Exhale Retreat.
Boasting over 8,000 sq ft, guests will have plenty of space to relax and make themselves at home.
Nature is just out the front door with access to mountain trails and calming blue skies.
Learn about accommodations + schedule
Your Pause Retreat Lead
Sheri is a respected leader and trusted confidante for small business owners and their teams. Collaboratively she creates achievable strategies that inspire action + offers accountability coaching for their own growth as leaders.
Her expertise in designing + leading transformative workshops, events, and retreat experiences has been recognized by organizations nationwide that prioritize conscious leadership, personal growth, and meaningful human connection.
