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I recently listened to the story of the talented artist who created the community art project "Before I die..." As a way to deal with the grief that she was facing in her life, she tranformed the side of a builiding into a giant chalkboard for others to share their thoughts.

The answers that came after those 3 dots were focused on the truth of life versus the thought of death. For most of us it is easy to get caught up in the day to day and forget about what's really important. As I have been contemplating my answer this week, it has helped me restore perspective on what matters most in my life. While time devoted to outward success has its place, time devoted to inner happiness and peace always needs to be the priority.

This week my thoughts are on the fullness of love that I have in my heart for all of the tiny miracles in my life.

Before I die...

I want to play with my grandchildren

I want to take my parents on vacation

I want to stop worrying about money

I want to help everyone I meet feel special, worthy & heard

How about you?

Journal: Sit quiet for a few minutes and then journal on the thoughts "before i die..."

Playlist: Follow me on Spotify to get weekly playlists at: scolosimo123

Give Back: I am beyond thrilled to be working with Andre Houle this month. He will be leading an inspiring yoga class & I will be adjusting in it. Best part about it? A portion of all sales go back to the local non-profit Loving Spoonfuls who provide daily meals to those in need. Limited spots available, register today.

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