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The In-Between

Updated: May 3, 2020

Yesterday during a call with a dear friend, she spoke about this unprecedented time as the “in-between.” Still remembering our routines, interactions and plans as well as a deep curiosity for what the future will hold.

The German word “zwischen” immediately popped into my head. It means “between.”

And this is where we are.

I first heard of this word when I was pregnant with McKenna. Neither the beginning of pregnancy where everything was new nor the birth when the baby was here…but the middle. The in-between that required patience, space and time to be in transformation. A period of waiting, of discomfort, of wanting to leap forward to the other side to become a mother.

Yet the lessons, the growth, the wisdom needed for what lies next is in the zwischen.

If conscious to it, we have the opportunity to fully inhabit our body, widen our lens and participate in this suspended moment.

We can use this time to make more room… physically, mentally + emotionally) for the ends and the new beginnings that are always to come.


What do you need during this time?

What do you want to make room for?

Movement Mondays:

Join me every Monday 8am MST for a 60-minute Instagram Live Vinyasa Yoga practice. We will utilize the practice to unlock stagnant energy in the body and create more space for what is most important to us. 50% or more of money raised for these classes will go back to individuals, families and small businesses experiencing financial hardship due to COVID-19. Learn more about the #ittakesavillage classes.

Discover Yourself Online Program:

Looking for support on your path toward personal growth? Feeling stuck and ungrounded during this interesting time? Use this self-paced program as a guidebook to create more clarity around the direction that you want to take and understand the support that you will need to get there.

Leadership + Personal Development Coaching:

I believe we all have unique gifts to share with the world and are meant to live from a state of connection. My role as a coach is to listen, to remind you of your potential and support you as you take meaningful action in your life + work. Whether you’re looking to take your business to the next level or recommit to personal practices of growth, allow me to be a trusted collaborator in your journey.

Schedule your complimentary discovery call.

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