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As a lover of goal setting & manifesting, I have had bouts of feeling like a failure that I have not completed my 2019 vision board yet.

It is not that I don’t know what I want for this year, rather my struggle has been clearly identifying what I don’t want this year.

I am also of lover of saying YES. Sometimes before the full question is even asked. It’s a combination of highly valuing connection mixed with a dose of FOMO.

This instinctual YES has served me well over the years. I have been afforded amazing opportunities, have met incredibly interesting people and have grown from the experience of learning by doing.

It has also created feelings of depletion, overwhelm & lack of presence.

In my self-reflection, I keep asking myself, “how are you going to be this year?”

I am being called towards FOCUSED.

I am committed to inserting a pause between question & response. Opportunity & reaction. In that space, allowing time to ask the questions:

Does this spark joy?

Does this resonate with me and the life I am creating?

Is my response coming from a place of love or fear?

Is this my work to do?

This is a whole new practice for me friends. I am curious about what is possible if I trust this process and create loving boundaries for the work that I truly want to do in my life.

Share with me, I’d love to know your thoughts on “how you are going to be this year?”

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